 "Off Switches" are techniques to help settle symptoms, such as dizziness, eye strain, brain fog and nausea. These symptoms are common when someone experiences a concussion. Everyone is different, with different symptoms, so it can take a little bit of trial and error until you find what works for you!
These are some simple techniques you can try to help settle your symptoms and help regulate your autonomic nervous system. We need to teach autonomic nervous system that it is safe, to help calm our symptoms. These techniques can bring us from the "fight and flight" feeling, to the "rest and relaxation" state. Please note that if you have a traumatic injury to the head that results in concussion, ensure your neck is clear of any fracture before adding compression in your neck! Things to try:
Faye Brea
23/12/2022 07:13:56 am
Sarah and team I cannot thank you enough Actuallybyou are my saviours as I can honestly say concussion symptoms I have have been a lonely voyage not recognised until I came thankfully to you AWAKENING this morning and reading above a few ofvtgevhelofulbhints I found prior by trial hiwever tge palming and compression to top of head gave me the faith that although noone friends family or strangers could take into account the struggle one has with ongoing symptoms you all are the light at the end of the tunnel and I am so grateful and thankful for your expertise and help Have a well deserved break and may your 2023 pathways be beautiful ones Excuse typos in bed big thumb on phone ♡ Comments are closed.
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Contact Us
Give us a call or send us an email to find out how we can help you on your rehab journey Phone 09 424 3254 office@hibiscusneurorehab.co.nz Visit us @ HEALTH HUB 3/55 Karepiro Drive, Stanmore Bay, Whangaparaoa |
Cancellation Policy:
Out of courtesy to your therapist, and other clients who may be waiting for an appointment, please inform us of cancellations as soon as possible.
Cancellations Charges: Short notice cancellations within 48 hours of your appointment or reschedules will incur a late cancellation fee of 60%.
For block bookings, one session will be deducted for three cancelled appointments.
Please be aware that ACC does not cover all cancelled appointments.
How to Cancel Your Appointment
If you need to cancel your appointment, please call us at 09 424 3254 between the hours of 8am – 5pm. If necessary, you may leave a detailed voicemail message. We will return your call as soon as possible.
Late Cancellations/No-Shows
A cancellation is considered late when the appointment is cancelled less than 48 hours before the appointed time. A no-show is when a patient misses an appointment without cancelling. In either case, we will charge the patient a 60% missed appointment fee.
Out of courtesy to your therapist, and other clients who may be waiting for an appointment, please inform us of cancellations as soon as possible.
Cancellations Charges: Short notice cancellations within 48 hours of your appointment or reschedules will incur a late cancellation fee of 60%.
For block bookings, one session will be deducted for three cancelled appointments.
Please be aware that ACC does not cover all cancelled appointments.
How to Cancel Your Appointment
If you need to cancel your appointment, please call us at 09 424 3254 between the hours of 8am – 5pm. If necessary, you may leave a detailed voicemail message. We will return your call as soon as possible.
Late Cancellations/No-Shows
A cancellation is considered late when the appointment is cancelled less than 48 hours before the appointed time. A no-show is when a patient misses an appointment without cancelling. In either case, we will charge the patient a 60% missed appointment fee.