Nordic Walking | Hibiscus Neuro Rehab

Nordic walking is fitness activity that incorporates the whole body, by using your arms and trunk as well as your legs. Turning your everyday walking in to a fun whole body fitness activity. Nordic walking is a beneficial activity for a broad range of people, and great rehabilitation tool for those with a Neurological conditions.

Nordic walking is an intensification of normal walking using specially designed lightweight poles.

To gain the maximum potential benefit of Nordic walking it is best to get taught the correct technique by a qualified Nordic walking instructor using the correct equipment.

This can now be provided by the team at Hibiscus Neuro Rehab.

Benefits of Nordic walking

- Increased Calorie expenditure
- Decreased stress on joints
- Improved posture
- Lower perceived exertion
- Improved balance
- Improved co-ordination
- Improved mood

Further information check out Nordic Kiwi http://www.nordicwalking.net.nz/
See our BLOG to have benefits explained

We are NOW running Out and ACTIVE nordic walking classes see CLASSES page for details

To learn Nordic walking or for further information contact us on 09 424 3254 or [email protected]

Book a free 15 minute consultation to find out how Nordic Walking can help you today

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Contact Us
Give us a call or send us an email to find out how we can help you on your rehab journey

Phone 09 424 3254

[email protected]

Visit us
3/55 Karepiro Drive, Stanmore Bay, Whangaparaoa

Cancellation Policy:

Out of courtesy to your therapist, and other clients who may be waiting for an appointment, please inform us of cancellations as soon as possible.

Cancellations Charges: Short notice cancellations within 48 hours of your appointment or reschedules will incur a late cancellation fee of 60%.

For block bookings, one session will be deducted for three cancelled appointments.

Please be aware that ACC does not cover all cancelled appointments.

How to Cancel Your Appointment
If you need to cancel your appointment, please call us at 09 424 3254 between the hours of 8am – 5pm. If necessary, you may leave a detailed voicemail message. We will return your call as soon as possible.
Late Cancellations/No-Shows
A cancellation is considered late when the appointment is cancelled less than 48 hours before the appointed time. A no-show is when a patient misses an appointment without cancelling. In either case, we will charge the patient a 60% missed appointment fee.