 With a brain injury, everyday tasks that we could normally do can quickly become overwhelming! Our brain utilises so much energy to try and heal, so when we do daily tasks on top of this, it can drain our energy even more.
A common task that those with concussion find overwhelming is going to the SUPERMARKET There are many people, loud kids, beeping noises, background music, bright lights, busy looking shelves and shiny floors. This can easily overload our senses and bring on symptoms, making this task a nightmare to try and navigate. So what are some strategies to help? To minimise light - try sunglasses and/or a hat. For loud noise - try wearing ear plugs. For memory - create a running shopping list that you add to each day before you shop. If this still doesn't help - see if you can order your food online to pick up or get delivered. Remember - this won't last forever. Concussions are treatable, but we need to have strategies to help get us through the day. Comments are closed.
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Contact Us
Give us a call or send us an email to find out how we can help you on your rehab journey Phone 09 424 3254 [email protected] Visit us 3/55 Karepiro Drive, Stanmore Bay, Whangaparaoa |
Cancellation Policy:
Out of courtesy to your therapist, and other clients who may be waiting for an appointment, please inform us of cancellations as soon as possible.
Cancellations Charges: Short notice cancellations within 48 hours of your appointment or reschedules will incur a late cancellation fee of 60%.
For block bookings, one session will be deducted for three cancelled appointments.
Please be aware that ACC does not cover all cancelled appointments.
How to Cancel Your Appointment
If you need to cancel your appointment, please call us at 09 424 3254 between the hours of 8am – 5pm. If necessary, you may leave a detailed voicemail message. We will return your call as soon as possible.
Late Cancellations/No-Shows
A cancellation is considered late when the appointment is cancelled less than 48 hours before the appointed time. A no-show is when a patient misses an appointment without cancelling. In either case, we will charge the patient a 60% missed appointment fee.
Out of courtesy to your therapist, and other clients who may be waiting for an appointment, please inform us of cancellations as soon as possible.
Cancellations Charges: Short notice cancellations within 48 hours of your appointment or reschedules will incur a late cancellation fee of 60%.
For block bookings, one session will be deducted for three cancelled appointments.
Please be aware that ACC does not cover all cancelled appointments.
How to Cancel Your Appointment
If you need to cancel your appointment, please call us at 09 424 3254 between the hours of 8am – 5pm. If necessary, you may leave a detailed voicemail message. We will return your call as soon as possible.
Late Cancellations/No-Shows
A cancellation is considered late when the appointment is cancelled less than 48 hours before the appointed time. A no-show is when a patient misses an appointment without cancelling. In either case, we will charge the patient a 60% missed appointment fee.