Stance phase of gait
When we work on standing on one leg or putting more weight through one leg that has contact with the ground, we improve our walking speed, step length, leg strength, balance and so much more! If you have poor balance and/or have some difficulty or reduced confidence when walking, chances are we will work on this in the clinic with you! Having strong, stable legs is key when wanting to improve your walking and balance. Improving stance phase of gait helps too:
Working on stance phase of gait allows to provide a solid stable leg to advance the other limb forwards and is a great place to start with improving walking ability. Comments are closed.
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July 2023
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