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Goal Setting - E book

11/5/2020

 
Setting goals can be one of the best ways to drive your performance and rehab forward. 
Here is a great little booklet we put together to help you out. 
DOWNLOAD - HNR goal setting ebook. 

Swelling in the arm post stroke

11/5/2020

 
If you have build up of fluid in your arm, its important to keep the arm supported and raised on several pillows to prevent fluid pooling in your hand.
If your hand is very swollen you may need to wear an "Odema" glove, which is a soft compression glove that helps to reduce swelling in the hand.
Picture
It is also important that the hand is mobilised gently and regularly, either by yourself or by a support person or therapist.  Your therapist will be able  to provide you education on how to do this, and you can look at the resources here. ​
Exercises to be performed by you.
Right arm 
Left arm 

Exercises to be performed support person.
Right arm 
Left arm 
    Picture

    Sarah 

    Owner/operator and Senior Physiotherapist of Hibiscus Neuro Rehab. 

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Contact Us
​Give us a call or send us an email to find out how we can help you on your rehab journey

Phone 09 424 3254

office@hibiscusneurorehab.co.nz
​

Visit us 
@ HEALTH HUB 

3/55 Karepiro Drive,  Stanmore Bay, Whanagaparaoa

Cancellation Policy: 

Out of courtesy to your therapist, and other clients who may be awaiting for an appointment, please inform us of cancellations as soon as possible.

Cancellations  Charges:  Short notice cancellations with in 24 hours of your appointment or reschedules will incur a late cancellation fee of 60%.

For block bookings one session will be deducted for three cancelled appointments. 

Please be aware that ACC does not cover all cancelled appointments.

How to Cancel Your Appointment

 If you need to cancel your appointment, please call us at 09 424 3254 between the hours of 8am – 5pm. If necessary, you may leave a detailed voicemail message. We will return your call as soon as possible.
 Late Cancellations/No-Shows
A cancellation is considered late when the appointment is cancelled less than 24 hours before the appointed time. A no-show is when a patient misses an appointment without cancelling. In either case, we will charge the patient a 60% missed appointment fee. 

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  • Home
  • Telehealth
  • Who We Are
    • Job Opportunities
  • Services
    • Neurological Rehab
    • Vestibular Rehab
    • Parkinson's Disease
    • PD warrior
    • Concussion
    • Nordic Walking
    • Classes
    • Free 15 min Consult
  • Referrals & Cost
  • Blog
    • Links
  • Recorded Online Classes
  • Covid 19 info