STRONG and ACTIVE exercise class
Our new exercise classes are aimed a people who have had a stroke to help improve fitness and function.
As well as a fitness component to support independence there will be a strong focus on education and functional tasks to help ongoing rehabilitation for people who have had a stroke.
For more information or to sign up call or email Sarah now
09 424 3254 or 0221270098
UP and ACTIVE exercise class
Parkinson's Specific exercise class runs for 10 weeks at
55 Karepiro Drive Stanmore Bay
Thursdays 1.30 pm -2.30 pm
Out and ACTIVE exercise class
Nordic Walking Classes will be running for six people for six weeks
Next class - March/April 2019
Where: Meet Behind Orewa Surf Club in Carpark
Cost $135 for 6 weeks including pole hire
Please note class begins promptly
Contact us to register your interest 09 424 3254, 0221270098